Rest your well danced limbs with this hybrid yoga practise of Vinyasa and Yin. Dynamic and restorative, strong and soft - this is the best of both worlds. We start slowly, working up to some more active postures to encourage a happy blood flow. Only to soften back down into a relaxing yin sequence to rest and replenish.

Outside of festivals, I teach yoga regularly in Tāmaki Makaurau at Eastwest, CityFitness and in corporate settings. I'm also an art teacher, and often host private events where students combine yoga and life drawing art practises to find self expression in a safe space.

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