Cherish yourself at Splore’s wellness centRAL

 
Make yourself centre stage at Splore and participate in any of the free transformational workshops or book in a holistic treatment. Balance your mind, body and spirit at Wellness Central.
 
Regenerate your mind and body with a choice of treatment modalities run by minidful practitioners. Take time out at Splore to focus on yourself, nurture your soul and enhance your festival experience.

Experience

In today’s world, our health and wellbeing, at a physical, emotional and spiritual level, is so important to maintain.

Stress is a killer, our unhealthy environment lowers our immune response and fear and anxiety shows up in physical injury and illness and impacts on our enjoyment of life.

Wellness Central offers professional, holistic, integrative health and wellbeing sessions across a wide range of options. Here is your chance to experience holistic healing at its best.

Participate

Wellness Central hosts free informative and experiential workshops, presentations and activities throughout the Festival weekend.

You can yoga stretch, belly laugh, go on a sound journey, focus on personal exploration, learn new massage techniques, find out about the secret world of water and much more

Experienced Natural Health practitioners are available to help you ease tension, sink into bliss and become more body/mind aware.  Ahhhhhhh!!!!!

SPLORE 2018 WELLNESS PROGRAMME

Thursday


15:00 – 16:15 — Sound Journey with Maren Lander
16:30 – 18:00 — Somatic Restoration with Kerry Castell–Spence

Friday

  
08:00 – 08:30 — Meditation

08:30 – 09:15 — Kids and Parents Yoga with Amanda Fell
09:30 – 10:45 — Yoga Beats with Maddie Brosnan
11:00 – 12:30 — Kids Vision Board Woskshop with Jacqui O'Connor
12:45 – 14:00 — Ashtanga Yoga with Natalie Stettler
14:15 – 15:45 — Emotive Qi Gong Photography with Serena Stevenson (bring camera or a phone)
16:00 – 17:30 — Indian Head Massage Workshop with Hannah Tapner
17:45 – 18:45 — Creativity and Music Workshop "Singing On The Inside" with Karen Hunter

Saturday


08:00 – 08:30 — Meditation
08:30 – 09:15 — Kids and Parents Yoga with Amanda Fell
09:30 – 11:00 — Dream Catcher Workshop with Lynn–Marie
11:15 – 12:15 — Laughter Yoga with Chewy
12:30 – 13:30 — Soul Laundry Yoga with Nina Rgocki
13:45 – 14:30 — The Secret World of Water with Veda Austin
14:45 – 16:45 — Emotive Qui Gong Photography Part 2 with Serena Stevenson
17:00 – 18:00 — Creativity and Music Worskhop "Soundscapes" with Karen Hunter

Sunday


08:30 – 09:30 — Sound Journey with Maren Lander
09:45 – 11:00 — Ashtanga Yoga with Natalie Stettler
11:15 – 12:30 — Be Here Now: Tools for Becoming Present with Mike Jewell
12:45 – 14:00 — Sound Journey with Chewy

Wellness Practitioners


Lana Raill — Clairvoyant, Tarot and Flower Essence Therapy: Fri 10 – 6, Sat 10 – 6, Sun 10-2
Ush De La Croix — Mirimiri/Romiromi: Fri 9 – 5, Sat 9 – 5, Sun 9 – 12
Carlie Blanchett–Burton — Scribe Henna Tattoos: Fri 9 – 4, Sat 9 – 4 Sun 9 – 12
Shelley Butt — Massage: Fri 9 – 7, Sat 9 – 7, Sun 9 – 3
Amelia Pells — Massage, Relaxation, Reflexology, Reiki: Fri 9 – 8  Sat 9 – 8, Sun 10 – 3
Linda Ho — Hypnotherapy: Fri 9 – 3, Sat 9 – 3, Sunday 9 – 2

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