Yin Yoga Healing & Crystal Sound Journey
StellaYoga roots in her grandfather’s witchcraft and her mothers interest in ancient medicine. Wisdom seekers have followed Stella on her 20 year journey to embody Yoga. She dedicates her home 'The Treehouse' in Tauranga to Yin Yoga, Meditation, Healing Treatments and Retreats. Stella’s Healing work connects traditions of Shitatsu, Reiki, Thai Massage, Aroma and Sound therapy.
Yin yoga consists of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes. Stella applies intuitive touch, Shiatsu, Reiki and Aromatherapy during the session.
Stillness and peace of Savasana meditation are supported by the sound vibrations of Crystal Bowls. The reverberating sounds lull you into a mindful state of being.
An empowering, shamanic experience that connects all participants with a deeper experience of Self.