Mike is a holistic health coach based in Raglan. As part of his coaching he’s been running a workshop called Rest & Reset: a super hands-on experiential workshop that empowers people with really quick tools to feel calm, balanced and in control. During the workshop the group works together, reflects together and learns from each other, making it a really cool experience of human connection as well. There are elements of Maori ritual used throughout to create journey and reflection.

His passion is to empower as many people as possible with the tools and knowledge to be in control of their own health and well-being. We have everything we need within to live a vital and dynamic life. The key is being able to unlock this potential – and it's simple!