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Laughter Yoga

Laughter Yoga uses a combination of laughter exercises, deep breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter Yoga reduces stress and lowers blood pressure. - Improves immune, respiratory, cardiovascular and lymphatic functioning.

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The session encourages laughter for no reason (fake it till you make it), eye contact and lots of silliness resulting in a playful experience which opens up the heat and soul.
Guaranteed fun!

Chewy has been running Laughter Yoga sessions for over 4 years now at places like Prana, Voices of Sacred Earth Festival and Laughter Clubs.

Chewy is a percussionist and plays Djembe with his band Tamani. 

Chewy also plays a mix of world instruments including Djembe, Native American flute, Didgeridoo, thumb piano and hand pan. He weaves together ethereal sounds using a loop pedal to create sound journeys that uplift the soul.